What’s not to love about that?
by Heather
I find it fascinating how, when I feel compelled to organize and clean, so often some sort of insight or breakthrough follows right on its heels.
This past weekend, I did two clutter-clearing kinds of things. First, I bought and organized a filing cabinet I’d been wanting for a couple weeks or so. (Really it’s years that I’ve liked the look of these little cabinets, especially the bright red ones!)
I also got a massage. It became clear to me some years ago that I tend to store negative cell memories in my shoulders and neck. My aha moment came when I was getting a shoulder massage from a coworker who was also a massage therapist (and quite intuitive as well, as I think many of them are), and she immediately started picking up on information about my father. I hadn’t been thinking about him at all–but I had far less than normal range of motion when turning my head due to pain in my neck (ah, the much-discussed pain in the neck!) and shoulders.
Unfortunately when I called to make my weekend appointment, my semi-regular massage therapist had left my salon, and I made an appointment with someone I didn’t know who was available.
The massage seemed OK, but afterwards I could quickly feel what I think was (and is) toxicity and therefore pain (a painful, slightly burning and stagnant sensation) spreading around my shoulder muscles and lower back. This was unlike anything I’ve experienced with a massage before, but I’ve since talked to someone who used to work at a spa who’s heard of this type of reaction before. (My usual massage therapist would really go after it at certain points, and I’d often do breathwork in order to tolerate the intensity. By using breathwork, I wouldn’t need to ask her to back off. I’d be sore afterwards, but not like this.)
Before long, my digestion was out of whack. And Monday morning I woke up nauseated–an unusual sensation for me. Fortunately I’d finished all pressing assignments before leaving the office on Friday, so had no reason not to stay home sick. By mid-morning, the promise of the nausea was fulfilled, and it wasn’t long before no particle of anything I’d eaten in recent memory remained in my body. (Talk about your clutter clearing.)
Meanwhile the ache had spread from the parts of my body that had been massaged (upper body only) to those that hadn’t. Note to self: Think of massage as less a salon service, more holistic healthcare. I’d actually gotten a recommendation of a massage therapist who sounds much more skillful prior to keeping my appointment … live and learn.
In my world, there are two kinds of sick–too sick to read, and the other, better kind. For a good while, I was too sick to read.
But, once I felt better, I really felt better. I got a bit of a post-illness high. I spring-cleaned some more, I felt cheery. (The high continued today. I asserted myself; there was no getting me down.) I also realized, when there was very little in the house appropriate for a sick person to eat, that my diet–organic, unprocessed, and delicious though it may be–really is too rich. I’m feeling ready to do something about that.
And … I was ready to hear the guidance that yes, at last, it is time to go. I can see clearly that now I’m in the right frame of mind to set intentions and parameters, and make good decisions about what’s next. “Get me the hell out of here” isn’t the best launching pad to success, I do see that now.
I don’t exactly regret anything, and I feel pretty pleased with the eventual outcome, but I do believe I’ll think twice about the skill of anyone in whose hands I place my body in the future. I also realized while writing this that probably the reason I have felt so traumatized recently by being treated unfairly (and I think betrayed is not too strong a word) by authority figures was a connection to past-life issues in this area. (So many of us have lost our lives and loved ones unjustly in the past. If you tend to seize up a bit around the so-called “important” people of this world, you very likely have this in common with me.) So probably the toxicity I’m feeling has not to do just with recent and earlier experiences, but likely some past-life stuff as well. All part of the clutter I’m here to clear.
The toxicity is certainly not all gone–I can clearly feel it still in my body, there’s more work to do–but today I feel lighter, as well as having a mandate to move forward. And what’s not to love about that?
This post is illustrated by my SoulCollage card Persistence + Rosie the Riveter.
Nice example of how the body and the mind work together. Two weeks ago after a massage (a huge treat!), I let go of an obligation I didn’t even realize was weighing me down so much. Same idea.
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Yes–they’re not two separate entities at all! I hadn’t thought of massage as clutter-clearing until this past week–but I will from now on. It’s also very interesting how connected we are to our stuff and our environment, and how much they can influence us …
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That was really a valuable massage in its way….painful, but instructive. I’m glad you’re feeling lighter and clearer now.
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Thanks, Dana, I continue to feel more myself here at the end of the week 🙂
My thinking is that a more skillful massage will help actually release unwanted ‘stuff’ from my body rather than just unleashing it to wander around. (I think the breathwork I’ve sometimes done during a massage in the past likely facilitated this.) The massage therapist who’s been recommended to me puts a bowl of water under the table, and then the person getting the massage discards it at the end. I’m interested to experience her method! And knowing me, I will likely write about it when I do 🙂
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