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Tag: intentions

Creating something new

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This weekend’s dark of the moon–when this month’s unusually powerful New Moon sheds little to no illumination on the night sky–is the perfect time to reiterate your intentions for 2015, to reinforce all that you intend to create but have not yet fully brought forth.

As I do this myself, I’m reminded of the two SoulCollage® cards I made at the New Year to represent what I believed the year would bring. This year, my cards (below) were about mastery and a leap forward in my professional life, and heart expansion in the personal realm.

Thoroughbred     Heart 2

I’m seeing clear and very hopeful indications of both coming to fruition, and this weekend, I’m taking the opportunity to reiterate my intentions in both areas, as well as setting down in my journal new intentions for both, specific to the unfolding that’s going on right now.

It seems to me that right now is an amazing time for the fulfillment of dreams, so I hope you’ll join me in taking some time to bring focus to what you want to bring forth next!

I like to create a specific set of intentions for each goal I want to manifest. For me, being a words person, this is usually a list in my journal–but as you can see, I use my right brain to create visual representations as well. A collage or vision board might feel more natural for you, but no doubt there are many other options too–a video, a voice recording, a painting, etc. You can describe the characteristics of a new job, partner, a new house, or whatever it is you want to manifest, or you can take an alternative approach, such as describing how you would like to feel in a new job, with a new partner, living in a new house, and so on. For example …

  • I want to feel protected in the shelter of my home.
  • I want my hard work to be consistently appreciated and rewarded.
  • I want to feel truly known by my partner, and fully accepted just as I am.

For goals that take some time to bring into being, occasionally it feels right to me to start fresh, restating the goal in today’s fresh language or images or voice. That is what I’m doing today, and I hope you’ll join me! I believe we’re just on the cusp of a wonderful time.

This post is illustrated with my SoulCollage cards Unfolding of consciousness, Thoroughbred racer, and Heart expansion.

SoulCollage cards are for personal use, and are not for sale, barter, or trade.

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Trust the tides, but row the boat

Trust

Trust the tides, but row the boat. –Danielle and Russell Vincent of Outlaw Soaps, quoting the best business advice they received

When I came across this quote on Pinterest recently, it really spoke to me. I believe in setting intentions, and in a supportive, benevolent, abundant Universe, but sometimes what’s needed is some muscle behind those intentions.

Above is the SoulCollage card I made to represent “Trust the tides,” and below is the one I made for “Row the boat.”

Row

I’ve just finished an impromptu pruning of my largest rose bush–my dog needed to go outside and, knowing the pruning needed to be done, I grabbed my Felcos on the way out. I find this process a bit symbolic of what I’m doing in my own life right now.

When you prune, you remove deadwood, spent foliage, and the less important of crossed canes in order to create space and potential for growth, and direct the plant’s focus of its energy and resources toward its most important, freshest goals.

Just last month, I journaled about being unsure what to prioritize first, but recently, what needs to happen in my life has been speaking with a bullhorn. Intuition is hardly needed to discern my priorities.

I found out, for example, that even cast iron has its limits. My next-door neighbor’s original terra cotta drainage pipes gave out years ago (with a bang, not a whimper), and my cast iron ones apparently just recently had begun wearing through. I found out that under my pier-and-beam house, varying degrees of outgoing water were leaking at most of the major points in my plumbing system. When my plumber gave me his quote and I mentioned that I would need to check on how much I had in my account and how much I needed to transfer, he gave me to understand that the project needed to be started now, while I figured that out, not later–though we ended up having to wait for snow and ice to clear, and the plumbing supplier to re-open for business, to begin.

So this priority has been addressed this past week, and now my much-loved old house has a brand-new drainage system–more cast iron that I expect to outlast me. The first set lasted more than 80 years, so I expect this to be something I don’t have to deal with again–in this house anyway. The process was fairly painless, thanks to a good plumber–though writing the check was decidedly not! I love my old house, but as an old-house owner, you certainly do get to invest significant sums in things you can’t see or directly enjoy.

This past week, as other items indicated in various ways that they needed to be addressed now, not later, I made a fresh list of my top five most urgent tasks and goals, and prioritized them. All require varying amounts of money, perhaps for a tool I’ll need–the latest version of TurboTax so I can complete my 2014 tax return, for example. Some also require significant effort.

It feels good to have them spelled out on paper now, and ordered. Now I know exactly where I need to focus. What I’ve been doing, and plan to continue, is each day to take at least one step toward the top goal on my list, until I’ve done all I reasonably can to make it happen. If a goal is blocked, waiting for input of some kind, I’ll begin addressing the next one.

How do you determine what’s most urgent or important in your life? How do you go about accomplishing those things? Do your priorities speak with a bullhorn, or a whisper? Please feel free to share in the comments below.

SoulCollage® cards are for personal use, and are not for sale, barter, or trade.

 

 

How to get unstuck

winnie-the-pooh-stuck-in-rabbits-house

By chance are you feeling stuck today? Perhaps you know what you need to do, but you’re unsure of the next step. Or perhaps you know the next step, but can’t seem to take it. Maybe you just have an aimless feeling, like your sense of purpose has gone AWOL. Maybe you feel like you’ve been in a rut forever, and don’t know how to get out. Perhaps you find yourself in a liminal stage between an ending and a new beginning, and things aren’t flowing as you’d like. Whatever your level of stuckness, here are some ideas to get you moving in the right direction …

  1. Write down some intentions about what you want your life to look like. Get out your journal–or, if you don’t have one, take a quick trip to the bookstore and treat yourself to a lovely new one in a favorite color. Then open your journal to a blank page, and let your intuition guide you as you write a title. It could be “My intentions for …” or “What I want my life to look like.” Your title could relate to how you feel stuck, or it could relate to something seemingly different. Thoughts about your list may come to you over a few days. Fine-tune it until it really expresses what you want (you may want to copy it out again once you’re done), and then read through it every so often. I like to read through mine before I meditate.
  2. Check your energy flow, and correct it if necessary.
  3. If you’re feeling stuck, you might not be grounded.
  4. Fix something that’s bugging you. WD-40 the creaky door. Pull the weeds you’ve been eyeing. Is a tree seedling or some noxious weed (devil vine is the bane of my existence) sprouting from a seam in your driveway or sidewalk? Boil the teakettle and put a stop to that. (Sometimes it takes more than once, but boiling water always wins.) Kick something ugly to the curb. Say no to something you’ve been asked to do that doesn’t feel right for you. (Don’t you feel better already?)
  5. Clear some clutter. This is a fantastic way to power through a barrier. You’ll get the biggest bang from clearing old and/or negative clutter (i.e., clutter with negative associations for you). Bonus points for clearing clutter directly related to an area where you feel stuck. You may want to identify an area where you can make a significant impact in a reasonable amount of time–an area where you’ve already made a decision about what needs to happen, or where you can make that decision right now.
  6. Try something new today–and if you don’t try new things regularly, begin to make it a habit. (This one step can easily change your whole outlook on life.) Have lunch or dinner at a new restaurant that’s getting good reviews. Try a food or cuisine you’ve never tried before, or a new recipe. Call a friend and have an impromptu picnic, or take a walk, in a park or public garden that’s new to you. Stop in a store that’s caught your eye. Go see that museum exhibit that looks so interesting. Take a weekend road trip to someplace you’ve never been. Take a workshop and learn how to do something you’ve never done before. If there’s something you’ve always wanted to do, take that first step today. Always wanted to play the piano? Find a teacher and book a lesson. If you’re deciding whether or not to do something, and the no feels like unjustified fear–say yes.
  7. Look around your home for things that belong to someone you used to be. Are there textbooks from the student you used to be? (You’ll never need to know more about the accounting methods of 20 years ago.) Shelves of novels when you’ve stopped reading fiction? Magazines about hobbies you don’t do anymore? A whole wardrobe? Love letters (or hate letters)? What baggage could you release today in order to create space for the you you’re becoming?
  8. Look around your office at work. What’s out of date? What project is every bit as extinct as the dinosaur, but you still have all the paperwork? (Maybe you can let go of all the files for Project Dinosaur, if there’s no company policy that mandates keeping them.) Do you see any paper that’s actually yellowed? This may be a clue.
  9. Add something to your life that will guarantee change, like a new friend, or a new pet.
  10. Slough off your old skin quite literally. Go shopping for a body scrub that smells wonderful, and use it. (Fresh has some lovely products.) Get a pedicure, facial, or massage. Get a haircut. Get your teeth cleaned (it’s good feng shui!).
  11. What do you have that’s expired, past its use-by date? Check the cupboards and medicine cabinet. Find a prescription take-back program (your city or pharmacy may have one), and take advantage of it.
  12. If you’re still not sure what your next step is, ask yourself the question, and go to sleep. See if you don’t wake up with new insight.

 

How to go with the Flow

Flow

I remember when I first started reading about the Law of Attraction, in books by Esther Hicks/Abraham and others, one of the first things that struck me was the emphasis on ease–the implication being that life shouldn’t be a struggle.

But my life was a struggle. I fought for everything, and always had. I thought that’s how it was done. (Maybe you think so too.) Every day I felt like a salmon swimming upstream. I decided I’d like to try living life a different way.

I started setting positive intentions for experiences I wanted in my life to flow to me, using intention to align myself with the Flow, and the Flow with me. I figured that if I did this, I’d no longer feel I was swimming against the current.

This turned out to be quite true.

If you find yourself struggling today, here are some ideas that may help …

  1. Be sure your purpose is aligned with the Flow. You may notice that striving for things that are, when you come to examine them, actually unimportant, feels like an uphill battle. After all, there’s nothing natural about a lawn without weeds–or even a lawn, full stop. Maybe there’s a reason you feel like giving up when you try to please a difficult person, or lose those last five pounds, or climb a ‘ladder’ someone else invented. Instead, try getting in touch with the Love inside you, and find a purpose–even a very small one to start with–that springs from that place of love. Then turn your attention to this purpose that’s in alignment with the Flow, away from the goals that aren’t.
  2. Plug in to the Flow by getting out in nature. Take a walk. Plant something you find lovely in your garden. Feel the beautiful life Force all around you. Inside you.
  3. Be creative–just like the Universe. Cook something delicious, or make a collage. Look at your handiwork, or taste it. Observe that it is good.
  4. Try a guided meditation that makes you feel 100% better, and puts you in touch with your higher Self.
  5. Listen to uplifting music that raises your vibration. Anael is a favorite of mine.
  6. Keep a gratitude journal to help you become aware of all that is right and beautiful and Flowing in your life.
  7. Ask a favorite saint, angel, or ascended master for assistance. You may just be amazed at the results. (Doreen Virtue’s Archangels and Ascended Masters is a favorite resource of mine. My copy is seriously worn.)
  8. Set some intentions that align you with the Flow, and the Flow with you.

This post is illustrated with the SoulCollage card I made today, One with the Flow.

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