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Tag: nap

On the seventh day, she rested

sweet dreams

Thus the heavens and the earth were finished, and all the host of them.

And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made.

And God blessed the seventh day, and sanctified it: because that in it he had rested from all his work which God created and made. –Genesis 2:1-3, KJV

This is my goal today, to rest, and not do any work. It’s a bit late for no work, though, as I have already done laundry, run the dishwasher, picked up after the dogs outside, and sorted some paperwork. I’m pretty sure all of that was work.

Now, though, I plan to rest.

Yesterday my Amazon order arrived, with a lovely new book (new to me, anyway) from an author I like. I started reading it in the late evening last night, but was too tired to focus properly. Today, I’ll be able to take it all in.

I also picked up a couple of magazines at the bookstore yesterday, chosen for the images as well as the content. I may take a look at those.

I am appropriately attired for a day of rest–still wearing my cherry-print flannel pajamas. I have no plans to change!

Medicinal chocolate? It’s on the menu. And I’ve already taken a short nap.

I’m wishing for both of us–you and I–a lovely day of rest.

This post is illustrated with my SoulCollage card Sweet dreams.

SoulCollage® cards are for personal use, and are not for sale, barter, or trade.

 

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A nap on my own personal sabbath

Obviously, it is in many people’s best interest for you not to find yourself … –Anne Lamott

Today, as I read a book on the sofa, I found that the words began to flow together. I hadn’t realized I was tired (I slept in this morning, after all, though the dogs were unwilling I should do so), but clearly I was.

So I leaned over and took a nap. For about four hours. I guess I had some sleep debt.

Of course, today is Sunday. Most afternoons I’m working, Saturday afternoons I’m generally out running errands, and the answer then to this type of problem would be a cup of coffee and some sticktoitiveness.

But today is Sunday, and so I have the luxury and the possibility of taking a nap on the sofa.

When I ordered my sofa, I test-drove those in the showroom to determine the exact length I needed to be able to stretch out and nap comfortably, and then I ordered it (about 7 feet as I recall, including pillows and arms). I feel it is essential for a sofa to be nappable.

The dogs feel an afternoon nap (unlike sleeping in once or twice on the weekends, thus totally interfering with their plans to eat breakfast as soon as possible) is utterly reasonable. It is, in fact, what they like and prefer to do themselves in the afternoon. So I was blissfully undisturbed for four hours of Sunday afternoon naptime.

When I was growing up, both Sunday naptime and keeping the Sabbath were strictly enforced. I remember being ratted out once for reading a non-religious themed Reader’s Digest condensed book (desperate times …) during a wakeful Sunday ‘nap’ with most unpleasant consequences.

Of course I recognize the survival value of learning to follow rules that seem arbitrary and nonsensical. I’ll never forget what a friend told her son, who complained bitterly of the dumb people in charge at school, who were making all kinds of stupid rules.

That’s excellent, she told him … excellent preparation for the real world. You won’t believe the number of dumb people making stupid rules that you’ll run into there!

Lately I have returned to keeping my own kind of sabbath. But this time, with the delicious privilege of adulthood, in my world, on this day, I make all the rules.

There are only three.

  1. I have to do nothing I don’t want to; I must deal with basic necessities only, like food. This means there is no to-do list for a Sunday, unless I’ve planned so many fun things that I think I might not remember them all–then I can write them down.
  2. Otherwise, the agenda is to do what I would most like to do, given other constraints (i.e., the budget may not, in fact definitely won’t, allow for an emergency trip to Paris).
  3. At some point, I write on Sundays. I write on other days as well, but I definitely and always write on Sunday.

Recently my sabbath rules helped me decide whether I should accept a volunteer position that would have been a considerable expansion of what I was already doing.

When my current assignment required me to say yes to a completely unnecessary Sunday meeting that epitomized everything I didn’t want to be doing, I realized that saying yes to the further assignment could and very likely would lead to many more like it. So I said no to the flattering offer. It wasn’t important work, and it wasn’t consistent with how I want to spend my free time.

I quite like having my own personal sabbath, and recommend it to anyone. And if it seems like a big step, you could always start with just a nap.

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