My personal totem pole

As promised, here’s the SoulCollage card I made to represent my personal totem pole. Last spring, as part of a SoulCollage workshop, I listened to a guided meditation to identify companion animals for each of my chakras. I’ve made individual cards for a couple of these animals so far–the owl and the leopard. (I plan to make cards for all of them, but haven’t found all the images I need yet.) I wanted to see how the different animals fit together and perhaps support each other–and after all, the whole idea was originally inspired by the totem pole.

The animals are collaged on the card in chakra order.

My first chakra companion is the elephant, the largest mammal on land. The elephant is grounded, harmless, and moves slowly and deliberately–as should I. The elephant flicks away annoyances with its tail. The elephant offers the wisdom of many years, and has legendarily thick skin. (I’m not there yet on the tough hide.)

My second chakra companion is the leopard. Powerful, strong, and sinuous, a force to be reckoned with. Wild and sensual. Can a leopard change its spots?

My third chakra companion is the monkey. Powerful, effective, confident, certain, fights when necessary … and with its tail, always has another way to balance.

My fourth chakra companion is a joyful bird. Come fly with me!

My fifth chakra companion is a fawn. Sweet, gentle, innocent, harmless, loving. The fawn is frisky and playful.

My sixth chakra companion is an owl with a white face, like a British barn owl or a snow owl, an owl whose face features its eyes and not much else. The owl is wise and knowing, and sees clearly in darkness. The owl soars and sees everything.

My seventh chakra companion is a toad. This is the crown chakra, and there are many images of frogs wearing crowns! The toad lives in a dark, cave-like space, very yin, and we also usually turn inward to connect with our spirituality. I read that “the appearance of a Toad heralds a successful time of drawing upon and using our inner resources. People with a Toad totem can see things and people more clearly.”

I’ve found identifying totem animals to be a fun and useful process. I hope you’ll try it too!

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Every life needs a little leopard

When you wear leopard, you become the cat. –Gillian Schwartz

As I write this, coincidentally (or perhaps not) I’m wearing leopard-print flannel PJs. Last night I wore my new leopard pumps with black grosgrain trim, which are admittedly a bit more sophisticated.

Last spring, as part of a SoulCollage workshop, I listened to a guided meditation to identify companion animals for each of my chakras–a fascinating exercise. (In SoulCollage, you create your own card deck, and one of the card suites comprises these companion animals.)

Mine were an elephant, leopard, monkey, bird, fawn, raptor, British barn owl, and … toad. (Yes, that’s a total of eight–one chakra had two.) Seena Frost, the founder of SoulCollage, emphasized in the meditation that one should accept whatever companion animal appears. In the last case, an eagle (dare I say a rather more elegant animal) flitted by, but I felt honor bound to accept the toad.

I am powerful, a force to be reckoned with. Don’t be timid–walk up to life’s feast. Can a leopard change its spots? Be who you are.

Of these totem animals, I think it’s fair to say that only the leopard is truly sartorially useful. I already had a number of leopard print items in my wardrobe–a bag, a skirt, pajamas–and since have acquired more–pumps (below), a sweater. And there’s always room for more …

Animal prints are fashion news this year, but I like the thought that something as seemingly frivolous as fashion can reinforce a deeper message and meaning. Wearing leopard print can help me remember to tap the raw power within, to come into my own.